Online courses on mental health, psychology and wellness topics. Courses can be done alongside therapy or as a stand alone activity. Heal, grow and thrive today with our online courses. You deserve the joy and happiness you are looking for and our online courses may be able to help you find it.
This 2.5 hour online video course gives you an in-depth introduction to therapeutic journaling and shows you how to begin using journaling as a tool
This 6 hour online video course provides an overview on journaling and how it can be used effectively as a therapeutic intervention in clinical practice